I've mocked video-blogging in the past, but this is very cool. Video blogging from the beach in Hawaii.
In this episode, Rox talks about having a positive perspective on events, but more importantly (I think) on how competition can help make any process more exciting and interesting and can lead you to better results in the end.
If it was written in a standard blog, that wouldn't have been worth linking to. But you have to listen to the waves in this video, and the way she's playing with her dog as she walks... I laughed out loud when she pointed out a tree branch to the cameraman (who was obviously walking backwards) -- his response, and the way they worked static web pages into the dialogue was pretty cool.